This page is a gratitude area. I wanted to call it a “virtual gratitude box” or a “gratitude tree” or something but I can’t think of anything visual right now. I even googled “gratitude” on google images and it showed me a bunch of turkeys which is annoying, first because I’m French, second because I’m vegetarian. Anyway.
I just wanted to create this little space dedicated to gratitude and make you participate (if you want, no pressure).
I’ve just noticed that expressing what you’re grateful for in your life is a very powerful habit to start having. The more you do that, the more you’ll train your brain to filter negativity and focus on the positive things around you. It may sound a little cheezy but it’s actually effective. We just honestly take a lot of things for granted and see first what we lack before being amazed and grateful for what we have. And even if that’s something you know, it doesn’t mean you actually take the time to be grateful for these things.
So… if you have 5 minutes, go ahead and use the comment section below and write the thing(s) you’re grateful for. I’ll participate too (you can already check out the Gratitude In Pictures segment). I also think seeing what other people are grateful for in their lives helps us see what we can be grateful for in ours.